Embracing Yoga Podcast (Spotify)

Yoga is my passion, it is my life and I am dedicated to sharing this practice with the world.

I often use the Eight Limbs of yoga as the theme for my classes as I feel it’s essential not only to teach the yoga postures (asanas) but also to teach people where it comes from, the roots of yoga and what it truly means.

Yoga is not just something we do in class, it is a way to live your life. A way to bring peace into the chaos, relaxation into the stress, strength in the weakness and light into the darkness.

If you want to deep dive and explore the philosophy, history and spirituality of yoga then look no further than my podcast.

Check me out on Spotify and look for Embracing Yoga Podcast.